When you have braces, oral care can be tricky. Brackets, wires, rubber bands, and other orthodontic appliances can catch food. Breakage can occur if you don’t watch what you eat. Understanding how to protect your orthodontia and your teeth will help ensure a successful outcome.
Flossing with Braces
Although flossing is more difficult, it’s especially important when you have braces. To make it easier you may need to buy flossers, which will help you thread the floss between the wires. As you floss, don’t pull to hard on the arch wire.
Brushing Tips
With braces, you need to brush after every meal to remove any trapped food particles. Carry a travel toothbrush and toothpaste to make it easier during your busy day.
Avoid Problem Foods
Certain choices like sticky treats and hard substances aren’t a good idea while you have braces. Pretzels, popcorn, suckers, and taffy can pull off brackets or damage wires, so save these goodies for after you finish treatment.
Safeguard Your Smile
If you play sports or participate in activities that could involve contact, like basketball, soccer, and even skateboarding, ask your orthodontist about a mouth guard. These plastic devices cover teeth and gums to prevent mouth injuries.
Keep your orthodontist informed
If you break a bracket or have a wire come loose, call your orthodontist’s office and find out the next steps. You can cover the area with dental wax to prevent irritation. Don’t try to repair the problem yourself because you could cause further damage.
